Is coaching for you?
Coaching & Mentoring
As a certified professional coach, I work with women 1:1 on feeling "not good enough". We cover the thoughts behind "good enough including:
Courage, Vulnerability, Shame, Authenticity & Kindness
What I hear, time and time again, from women who work with me one-on-one is this: They're working really hard in their life, their career, as a partner, friend and/or as a mom. Everyone thinks they've got their shit together. But inside they're feeling:
Empty...
because their relationships
are superficial and
not fulfilling
So Done...
with perfection
ruling
their actions.
Tired...
of feeling
the need
to measure up.
Alone...
because it's easier
to isolate and avoid
than to reach out for help.
Desperate...
to control situations & people
so that "For God's sake,
at least one thing makes sense".
Defeated...
because the gremlin voice
tells them they're
not "enough".
I know what you're going through.
I've been there.
I was a perfectionist, people-pleasing, "my way or the highway" person. When that didn't work, I tried it all a little bit harder. And it didn't work.
In coaching, we will take a deep dive into the behaviors that are holding you back. You will learn and re-learn a new way to talk to yourself. THIS is when the cycle changes.
It takes courage...and loads of kindness.
And I will be there
every step of the way
as you learn a.
whole new way of living.
If you're interested in more information contact me here